Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
56.00g
20%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Includes 6.00g Added Sugars
12%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
2.50mg
14%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 20 11:15 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
1.5g
Carbs
56g
Protein
9g
There are 280 calories in 1 bagel (95 g) of Thomas' Cinnamon Raisin Bagel.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

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