Food database and calorie counter Source: Member

Thomas'

Pizza Bagel

Nutrition Facts
Serving Size 1 bagel (90 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 17 08:32 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1.5g
Carbs
49g
Protein
9g
There are 250 calories in 1 bagel (90 g) of Thomas' Pizza Bagel.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

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