Food database and calorie counter Source: Member

Thomas'

Sourdough English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 19 11:39 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
27g
Protein
4g
There are 140 calories in a 1 muffin serving of Thomas' Sourdough English Muffins.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

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Other Types of English Muffins:

Rye English Muffin
English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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