Food database and calorie counter Source: Member

Thomas'

Sourdough English Muffins

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 19 11:39 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
27g
Protein
4g
There are 140 calories in 1 muffin (57 g) of Thomas' Sourdough English Muffins.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

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Other Types of English Muffins:

English Muffin
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  view more english muffins nutritional info

Other Types of Muffins:

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Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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