Food database and calorie counter

Tattooed Chef

Dragon Fruit Smoothie Bowl

Nutrition Facts

Serving Size

1 bowl (177 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

5.0g

18%

Sugars

14.00g

Includes 1.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.90mg

Potassium

320mg

Vitamin C

28.0mg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 23 02:28 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (33%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

Carbs

29g

Protein

There are 160 calories in 1 bowl (177 g) of Tattooed Chef Dragon Fruit Smoothie Bowl.

Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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