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Tasty Bite

Spinach Dal

Nutrition Facts
Serving Size 2/3 cup (140 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 22 09:12 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Tasty Bite Spinach Dal
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
12g
Protein
4g
There are 100 calories in 2/3 cup (140 g) of Tasty Bite Spinach Dal.
Calorie breakdown: 36% fat, 48% carbs, 16% protein.

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