Food database and calorie counter

Taco Mayo

Taco Salad - Steak

Nutrition Facts

Serving Size

1 salad (320 g)

Amount Per Serving

Calories

444

% Daily Values*

Total Fat

24.50g

31%

Saturated Fat

Trans Fat

Cholesterol

56mg

19%

Sodium

1045mg

45%

Total Carbohydrate

29.60g

11%

Dietary Fiber

3.0g

11%

Sugars

Protein

25.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 10 09:39 PM

Source: FatSecret Platform API

22%

of RDI*

(444.2 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (50%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

444

Fat

24.5g

Carbs

29.6g

Protein

25.5g

There are 444 calories in 1 salad (320 g) of Taco Mayo Taco Salad - Steak.

Calorie breakdown: 50% fat, 27% carbs, 23% protein.

Related Taco Salad from Taco Mayo:

Taco Salad - Beef
Taco Salad - Chicken

More Products from Taco Mayo:

Classic Nachos - Beef Supreme
Double Smothered Double Queso Burrito - Steak
3-Cheese Nachos - Steak Supreme
Loco Melt
Soft Taco - Beef
	view all taco mayo products

Other Types of Taco Salad:

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Sodexo Beef Taco Salad
Taco Salad with Chili Con Carne
	view more taco salad nutritional info

Other Types of Salads:

Potato Salad
Egg Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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