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Swiss Chalet

Mashed Potatoes

Nutrition Facts
Serving Size 1 serving (140 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
610mg
27%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 14 01:26 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
5g
Carbs
27g
Protein
4g
There are 170 calories in 1 serving (140 g) of Swiss Chalet Mashed Potatoes.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Related Potatoes from Swiss Chalet:

Baked Potato

More Products from Swiss Chalet:

Greek Side Salad
Oven Baked Roll
Perogies
Steamed Vegetables
Quarter Chicken Breast (Skinless)
  view all swiss chalet products

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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