Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 6" sub (78g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
560mg
23%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
15g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 16 06:10 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (25%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
2g
Protein
15g
There are 90 calories in a 6" sub serving of Subway Subway Club Meats.
Calorie breakdown: 25% fat, 9% carbs, 66% protein.

Related Roast Beef from Subway:

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Other Types of Roast Beef:

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Other Types of Ham:

Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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