Food database and calorie counter Source: Mobile User

Stop & Shop

Boneless Center Cut Pork Chops

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 16 01:43 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
0g
Protein
23g
There are 220 calories in 4 oz (112 g) of Stop & Shop Boneless Center Cut Pork Chops.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Related Pork from Stop & Shop:

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Boneless Pork Loin Country Style Ribs

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Other Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Spareribs
Ground Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info
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