Food database and calorie counter Source: Member

South Beach Diet

Grilled Chicken Sandwich

Nutrition Facts
Serving Size 1 package (105g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
310mg
13%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
7g
Protein
13g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
42mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 19 10:21 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (14%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
29g
Protein
13g
There are 210 calories in a 1 package serving of South Beach Diet Grilled Chicken Sandwich.
Calorie breakdown: 14% fat, 59% carbs, 27% protein.

Related Sandwiches from South Beach Diet:

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Deli Ham & Turkey Wrap Sandwich Kit

More Products from South Beach Diet:

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  view all south beach diet products

Other Types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
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Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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