Food database and calorie counter Source: Member

South Beach Diet

High Protein Chocolate Shake Mix

Nutrition Facts
Serving Size 1 package (37g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
220mg
9%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
20g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
4%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 18 02:23 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (34%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
6g
Protein
20g
There are 160 calories in a 1 package serving of South Beach Diet High Protein Chocolate Shake Mix.
Calorie breakdown: 34% fat, 15% carbs, 51% protein.

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Lemongrass Chicken
Roasted Turkey with Herb Gravy
  view all south beach diet products

Other Types of Protein Powder:

Protein Supplement Powder
Protein Powder
Protein Meal Replacement Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
EAS Premium Protein Powder - Chocolate
  view more protein powder nutritional info
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