Food database and calorie counter Source: Member

South Beach Diet

Creamy Cauliflower & Chicken

Nutrition Facts
Serving Size 1 packet (227 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
550mg
24%
Total Carbohydrate
14.00g
5%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 20 09:12 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (47%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
13g
Carbs
14g
Protein
19g
There are 240 calories in 1 packet (227 g) of South Beach Diet Creamy Cauliflower & Chicken.
Calorie breakdown: 47% fat, 22% carbs, 31% protein.

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