Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
5%
Potassium
-
Vitamin A
1500IU
30%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 10 05:48 PM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
3g
Protein
1g
There are 10 calories in a 1 cup serving of Souper Salad Spinach.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Vegetables from Souper Salad:

Pepperoncini
Black Olives
Cauliflower
Roma Tomatoes
Mushrooms
Broccoli
  find more souper salad vegetables products

More Products from Souper Salad:

Loaded Potato Salad
Corn Taco Shell
Taco Meat
Vegetable Beef Soup
Sweet Potato
  view all souper salad products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Carrots
Lettuce
  view more vegetables nutritional info
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