Food database and calorie counter

Sonic

Bagel Breakfast Sandwich Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

1880mg

82%

Total Carbohydrate

71.00g

26%

Dietary Fiber

2.0g

Sugars

6.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 23 08:45 AM

Source: FatSecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (30%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

560

Fat

19g

Carbs

71g

Protein

28g

There are 560 calories in 1 serving of Sonic Bagel Breakfast Sandwich Ham.

Calorie breakdown: 30% fat, 50% carbs, 20% protein.

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