Food database and calorie counter

Simply Nature

Organic Quinoa

Nutrition Facts

Serving Size

2 x 1/4 cup dry (90 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

58.00g

21%

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 19 11:02 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

Carbs

58g

Protein

12g

There are 340 calories in 2 x 1/4 cup dry (90 g) of Simply Nature Organic Quinoa.

Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Simply Nature:

Lentils, Rice & Quinoa
90 Second Seven Grains
Quinoa
Quinoa and Brown Rice
Quinoa & Brown Rice
Super Grains

More Products from Simply Nature:

Low Sodium Sprouted 7 Grain Bread
Tomato Basil Mozzarella Chicken Sausage
Kale Chips Dill Pickle
Grain Free Cookie Bites Double Chocolate Chip
Organic Almond Milk Unsweetened Original
	view all simply nature products

Other Types of Quinoa:

Trader Joe's Organic Quinoa
Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
	view more quinoa nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.