Food database and calorie counter Source: Member

Simply Balanced

Multigrain Oatmeal Cranberry Apple

Nutrition Facts
Serving Size: 1 cup (48g)
 
Amount Per Serving
Calories from Fat 27
Calories 180
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 165mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 6g 24%
  Sugars 10g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
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Last updated: 10 Jul 18 11:26 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3g
Carbs
35g
Protein
5g
There are 180 calories in a 1 cup serving of Simply Balanced Multigrain Oatmeal Cranberry Apple.
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

Related Oatmeal from Simply Balanced:

Multigrain Oatmeal Triple Berry
Multigrain Oatmeal Maple Brown Sugar

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Organic Strawberry Fruit Spread
Organic Stir-Fry Blend
Oven Roasted Turkey Breast
Organic 100% Grassfed Ground Beef 85/15
Organic Quinoa, Corn & Black Beans
  view all simply balanced products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
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