Food database and calorie counter Source: Member

Simply Balanced

Multigrain Oatmeal Triple Berry

Nutrition Facts
Serving Size: 1 cup (54g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 200
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 40g 13%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 28 Oct 17 07:51 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
40g
Protein
6g
There are 200 calories in a 1 cup serving of Simply Balanced Multigrain Oatmeal Triple Berry.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Oatmeal from Simply Balanced:

Multigrain Oatmeal Cranberry Apple
Multigrain Oatmeal Maple Brown Sugar

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Other Types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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