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Simple Mills

Pancake & Waffle Mix

Nutrition Facts
Serving Size 2 pancakes (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Feb 24 03:30 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
18g
Protein
3g
There are 140 calories in 2 pancakes (30 g) of Simple Mills Pancake & Waffle Mix.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Related Pancakes from Simple Mills:

Protein Pancake Mix

More Products from Simple Mills:

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Organic Seed Flour Crackers
Sweet Thins Mint Chocolate
Nutty Banana Bread Bar
Almond Flour Pizza Dough
  view all simple mills products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Plain Pancakes
Potato Pancakes
  view more pancakes nutritional info
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