Food database and calorie counter  

ShopRite

Whole Green Asparagus Spears

Nutrition Facts
Serving Size 1/2 cup (120 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Jan 20 04:27 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in 1/2 cup (120 g) of ShopRite Whole Green Asparagus Spears.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Vegetables from ShopRite:

Sweet Peas & Diced Carrots
Whole Green Beans
Cauliflower
Cut Green Beans
Mushrooms Sliced
Steam in Bag! Whole Green Beans
  find more shoprite vegetables products

More Products from ShopRite:

Sweet Italian Chicken Sausage
Avocado Hummus
Maple Bacon
Whipping Cream
Italian Style Bread Crumbs
  view all shoprite products

Other Types of Asparagus:

Cooked Asparagus (from Fresh)
Asparagus (Unprepared, Frozen)
Asparagus
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
Asparagus (Drained Solids, Canned)
  view more asparagus nutritional info

Other Types of Vegetables:

Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.