Food database and calorie counter

Sharky's Woodfired Mexican Grill

Tostada Salad with Shell

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

13.000g

65%

Trans Fat

Cholesterol

65mg

22%

Sodium

1560mg

68%

Total Carbohydrate

57.00g

21%

Dietary Fiber

12.0g

43%

Sugars

12.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Aug 08 08:37 PM

Source: FatSecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (47%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

570

Fat

29g

Carbs

57g

Protein

18g

There are 570 calories in 1 salad of Sharky's Woodfired Mexican Grill Tostada Salad with Shell.

Calorie breakdown: 47% fat, 41% carbs, 13% protein.

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Taco Salad with Chili Con Carne
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