Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Morning Protein Plate (1500)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
215mg
72%
Sodium
430mg
19%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
19.00g
Includes 4.00g Added Sugars
8%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 21 07:20 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
14g
Carbs
42g
Protein
18g
There are 370 calories in 1 serving of Seattle Sutton's Healthy Eating Morning Protein Plate (1500).
Calorie breakdown: 34% fat, 46% carbs, 20% protein.

Related Breakfast Items from Seattle Sutton's Healthy Eating:

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More Products from Seattle Sutton's Healthy Eating:

Balsamic Glazed Caprese Chicken
Au Poivre Turk'y Cutlet (1500)
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Bison Au Poivre (1200)
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Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
Bacon On Biscuit
Toasted Bread
  view more breakfast items nutritional info
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