Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Morning Protein Plate (1500)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
215mg
72%
Sodium
370mg
16%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
22.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 20 10:41 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
21g
Carbs
39g
Protein
17g
There are 410 calories in 1 serving of Seattle Sutton's Healthy Eating Morning Protein Plate (1500).
Calorie breakdown: 46% fat, 38% carbs, 16% protein.

Related Breakfast Items from Seattle Sutton's Healthy Eating:

Vegetarian Chorizo Breakfast Taco (1500)
Morning Protein Plate (2000)
Egg & Cheese Breakfast Sandwich (2000)
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Bagel Breakfast Sandwich (2000)
Bagel Breakfast Sandwich (1500)
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More Products from Seattle Sutton's Healthy Eating:

Salmon with Creamy Dill Sauce (1200)
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce (1500)
Southern Stuffed Pepper (1500)
Egg Noodle Bake (1500)
Baba Ghanoush Veggie Plate
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Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Bacon On Biscuit
Toasted Bread
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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