Food database and calorie counter

Seattle Sutton's Healthy Eating

Country Breakfast Bowl (1200)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

155mg

52%

Sodium

330mg

14%

Total Carbohydrate

29.00g

11%

Dietary Fiber

5.0g

18%

Sugars

6.00g

Includes 1.00g Added Sugars

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

440mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 23 12:21 AM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (37%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

12g

Carbs

29g

Protein

17g

There are 290 calories in 1 container of Seattle Sutton's Healthy Eating Country Breakfast Bowl (1200).

Calorie breakdown: 37% fat, 40% carbs, 23% protein.

Related Breakfast Items from Seattle Sutton's Healthy Eating:

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Breakfast Casserole (1200)
Yorkshire Breakfast (2000)
Egg & Feta Tart (2000)
Mushroom Breakfast Toast (2000)
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Other Types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Bacon On Biscuit
Oatmeal
Scrambled Egg
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