Food database and calorie counter

Seattle Sutton's Healthy Eating

Breakfast Grain Bowl (1200)

Nutrition Facts

Serving Size

1 serving (9.5 oz)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

140mg

47%

Sodium

570mg

25%

Total Carbohydrate

38.00g

14%

Dietary Fiber

7.0g

25%

Sugars

10.00g

Protein

14.00g

Vitamin D

Calcium

15mg

Iron

20.00mg

111%

Potassium

Vitamin A

45mcg

Vitamin C

10.0mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jul 20 11:03 AM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (38%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

14g

Carbs

38g

Protein

14g

There are 320 calories in 1 serving (9.5 oz) of Seattle Sutton's Healthy Eating Breakfast Grain Bowl (1200).

Calorie breakdown: 38% fat, 46% carbs, 17% protein.

Related Breakfast Items from Seattle Sutton's Healthy Eating:

Cranberry Breakfast Bar (1200)
Yorkshire Breakfast (1200)
Cowboy Skillet (1500)
Country Breakfast Bowl (2000)
Breakfast Casserole (2000)
Country Breakfast Bowl (1200)
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More Products from Seattle Sutton's Healthy Eating:

Lemon Picatta Chicken Over Linguine (1200)
Cajun Chicken Etouffee (2000)
Picadillo Cubano (2000)
Pasticcio with Meditarranean Salad (1500)
Honey-Gralic Chickpea Bowl (1500)
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Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Bacon On Biscuit
Egg and Cheese on Biscuit
Oatmeal
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