Sole (Fish) Calories and Nutritional Information

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81 to 90 of 1999 for Sole (Fish)

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap

Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g , more... Nutrition Facts - Similar

Tuna Fish Salad

Per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Protein: 32.88g
Other sizes: 3 oz - 159kcal , 1 lb - 848kcal , 100 g - 187kcal , more... Nutrition Facts - Similar

Taco or Tostada with Fish, Lettuce, Tomato and Salsa

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g , more... Nutrition Facts - Similar

European Turbot (Fish)

Per 100 g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.0g | Protein: 16.05g
Other sizes: 1/2 fillet - 194kcal , 3 oz - 81kcal , 1 lb - 431kcal , more... Nutrition Facts - Similar

Fish and/or Shellfish Stuffed Shells with Tomato Sauce

Per 1 shell - Calories: 100kcal | Fat: 1.59g | Carbs: 13.26g | Protein: 7.95g
Other sizes: 1 serving - 197kcal , 100 g - 121kcal , 1 oz - 34kcal , more... Nutrition Facts - Similar

Skipjack Tuna (Fish)

Per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Protein: 22.0g
Other sizes: 1/2 fillet - 204kcal , 3 oz - 88kcal , 1 lb - 467kcal , more... Nutrition Facts - Similar

Fish with Cream or White Sauce

Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g
Other sizes: 1 serving - 249kcal , 100 g - 133kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Whiting (Fish) (Mixed Species)

Per 1 fillet - Calories: 83kcal | Fat: 1.21g | Carbs: 0.00g | Protein: 16.85g
Other sizes: 3 oz - 76kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Fish and Rice with Cream Sauce

Per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Protein: 21.10g
Other sizes: 1 serving - 362kcal , 100 g - 146kcal , more... Nutrition Facts - Similar

Atlantic Wolfish

Per 1/2 fillet - Calories: 147kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 26.78g
Other sizes: 3 oz - 82kcal , 1 lb - 435kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Related searches for: **Sole (Fish)**
seafood	salmon	lobster
tuna		fish

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