Sole (Fish) Calories and Nutritional Information

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41 to 50 of 1999 for Sole (Fish)

Per 1 oz of cooked - Calories: 47kcal | Fat: 1.72g | Carbs: 3.88g | Protein: 3.63g , more... Nutrition Facts - Similar

Roe (Fish) (Mixed Species)

Per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Protein: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 oz - 40kcal , 1 can - 318kcal , more... Nutrition Facts - Similar

Fish Stock (Home Recipe)

Per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Protein: 5.51g
Other sizes: 1 serving - 41kcal , 100 g - 17kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Orange Roughy (Fish)

Per 3 oz - Calories: 65kcal | Fat: 0.60g | Carbs: 0.00g | Protein: 13.95g
Other sizes: 1 lb - 345kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Korean Style Fish Moochim Dried Fish with Soy Sauce

Per 1 tbsp - Calories: 17kcal | Fat: 0.78g | Carbs: 0.56g | Protein: 1.88g
Other sizes: 100 g - 340kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Cusk (Fish)

Per 100 g - Calories: 87kcal | Fat: 0.69g | Carbs: 0.0g | Protein: 18.99g
Other sizes: 1 fillet - 106kcal , 3 oz - 74kcal , 1 lb - 395kcal , more... Nutrition Facts - Similar

Fried Battered Fish

Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g
Other sizes: 1 oz of boneless (yield after cooking) - 54kcal , 1 oz of boneless - 56kcal , 1 serving - 169kcal , more... Nutrition Facts - Similar

Freshwater Drum (Fish)

Per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 34.73g
Other sizes: 3 oz - 101kcal , 1 lb - 540kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Egg Omelet or Scrambled Egg with Fish

Per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Protein: 8.11g
Other sizes: 1 large - 111kcal , 1 extra large - 120kcal , 1 serving - 111kcal , more... Nutrition Facts - Similar

Striped Mullet (Fish)

Per 100 g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.0g | Protein: 19.35g
Other sizes: 1 oz - 33kcal , 1 fillet - 139kcal , more... Nutrition Facts - Similar

Related searches for: **Sole (Fish)**
seafood	salmon	lobster
tuna		fish

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