Real Appeal Korean Grilled Mackerel Calories and Nutritional Information

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21 to 30 of 1000 for Real Appeal Korean Grilled Mackerel

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g
Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal , 1 cup of flaked - 415kcal , 1 piece - 244kcal , more... Nutrition Facts - Similar

Canned Mackerel

Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g
Other sizes: 1 serving - 133kcal , 1 cup - 296kcal , 1 can - 563kcal , more... Nutrition Facts - Similar

Cooked Mackerel

Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes: 1 oz of boneless (yield after cooking) - 51kcal , 1 oz of boneless - 63kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Korean Dressing or Marinade

Per 1 tbsp - Calories: 5kcal | Fat: 0.07g | Carbs: 1.08g | Protein: 0.16g
Other sizes: 1 cup - 84kcal , 1 serving - 10kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Grilled Chicken

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes: 1 medium slice - 33kcal , 1 oz of boneless - 67kcal , 1 oz of boneless (yield after cooking) - 47kcal , more... Nutrition Facts - Similar

Grilled Fish

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes: 1 oz of boneless (yield after cooking) - 25kcal , 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , more... Nutrition Facts - Similar

Baked or Broiled Mackerel

Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes: 1 oz of boneless (yield after cooking) - 51kcal , 1 oz of boneless - 63kcal , 1 cubic inch, with bone of - 24kcal , more... Nutrition Facts - Similar

Mackerel Cake or Patty

Per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Protein: 19.26g
Other sizes: 100 g - 251kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Grilled Cheese Sandwich

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g , more... Nutrition Facts - Similar

Fried Floured or Breaded Mackerel

Per 1 oz of boneless - Calories: 83kcal | Fat: 5.42g | Carbs: 2.34g | Protein: 5.83g
Other sizes: 1 oz of boneless (yield after cooking) - 79kcal , 1 cubic inch, with bone of - 32kcal , 1 cubic inch of boneless - 50kcal , more... Nutrition Facts - Similar

Related searches for: **Real Appeal Korean Grilled Mackerel**
real appeal fish	real appeal salmon	real appeal tuna
real appeal	mackerel

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