Food database and calorie counter Source: Generic

Grilled Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
15.77g
20%
Saturated Fat
5.978g
30%
Trans Fat
-
Polyunsaturated Fat
3.005g
Monounsaturated Fat
5.659g
Cholesterol
22mg
7%
Sodium
764mg
33%
Total Carbohydrate
27.85g
10%
Dietary Fiber
1.2g
4%
Sugars
3.98g
Protein
9.16g
Vitamin D
-
Calcium
235mg
18%
Iron
2.06mg
11%
Potassium
129mg
3%
Vitamin A
129mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
291
Fat
15.77g
Carbs
27.85g
Protein
9.16g
There are 291 calories in 1 Grilled Cheese Sandwich.
Calorie breakdown: 49% fat, 38% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 99
1 sandwich 290
100 g 350

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Bob Evans Grilled Cheese Sandwich
Five Guys Grilled Cheese Sandwich
Panera Bread Panera Kids Grilled Cheese Sandwich
Grilled Ham and Cheese Sandwich
Denny's Grilled Cheese Deluxe Sandwich
  view more results
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