Food Search
11 to 20 of 2000 for Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 thick slice - 85kcal
, 1 oz, with bone of cooked, lean only - 43kcal
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Nutrition Facts - Similar
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Ham or Pork Salad
Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g
Other sizes:
1 serving - 297kcal
, 100 g - 217kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
1 medium - 175kcal
, 1 oz, with bone of raw, lean only - 31kcal
, 1 large - 268kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 medium - 226kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone of (yield after bone and fat removed) - 54kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 large - 167kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of raw, lean only - 32kcal
, 1 large - 245kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal
, 1 oz of boneless, cooked - 78kcal
, 1 thick slice - 116kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal
, 1 large - 344kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
, more...
Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless - 79kcal
, more...
Nutrition Facts - Similar
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