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81 to 90 of 1000 for Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Lean Pork Loin Boneless Chops (Publix)
Per 4 oz - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 24.00g
Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 175kcal | Fat: 7.99g | Carbs: 0.00g | Protein: 24.10g
Other sizes:
1 chop, excluding refuse - 138kcal
, 1 lb - 934kcal
, 100 g - 206kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 993kcal
, 100 g - 219kcal
, more...
Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
, more...
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g
Other sizes:
1 oz, with bone of raw, lean only - 47kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal
, 1 oz, with bone of (yield after bone and fat removed) - 49kcal
, more...
Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 medium slice - 55kcal
, 1 thick slice - 83kcal
, more...
Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal
, 1 oz, boneless, raw, breaded - 38kcal
, 1 cubic inch of boneless, fat removed - 31kcal
, more...
Nutrition Facts - Similar
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Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 191kcal | Fat: 11.11g | Carbs: 0.00g | Protein: 21.28g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
, more...
Nutrition Facts - Similar
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