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61 to 70 of 1000 for Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.70g
Other sizes:
1 lb - 907kcal
, 1 chop, excluding refuse - 224kcal
, 100 g - 200kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g
Other sizes:
1 oz of boneless (yield after cooking, fat removed) - 51kcal
, 1 oz of boneless (yield after fat removed) - 61kcal
, 1 small - 336kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone of (yield after bone and fat removed) - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 43kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 13.68g | Carbs: 0.00g | Protein: 22.65g
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Nutrition Facts - Similar
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Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 37kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 5.79g
Other sizes:
1 lb - 599kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 160kcal | Fat: 6.63g | Carbs: 0.00g | Protein: 23.49g
Other sizes:
1 lb - 853kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In)
Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 208kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
1 chop, excluding refuse - 196kcal
, 1 lb - 1111kcal
, 100 g - 245kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.31g
Other sizes:
1 lb - 916kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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