John West Mackerel Fillets in Brine Calories and Nutritional Information

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1 to 10 of 1000 for John West Mackerel Fillets in Brine

Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g
Other sizes: 1 serving - 314kcal , 100 g - 187kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Acerola (West Indian Cherry)

Per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.69g | Protein: 0.4g
Other sizes: 1 cup - 31kcal , 1 fruit without refuse - 2kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Mackerel in Brine (Pampa)

Per 2 oz drained - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 13.00g Nutrition Facts - Similar

Mackerel in Brine (Honey Boy)

Per 1/4 cup - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 13.00g Nutrition Facts - Similar

Mackerel In Brine (Duchess)

Per 1/4 cup - Calories: 105kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 11.00g Nutrition Facts - Similar

Pickled Mackerel

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes: 1 serving - 70kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

Mackerel

Per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Protein: 19.32g
Other sizes: 1 oz of boneless - 47kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Chub Mackerel in Brine (Chicken of the Sea)

Per 3 oz drained - Calories: 140kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar

Smoked Mackerel

Per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Protein: 25.54g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , more... Nutrition Facts - Similar

Salted Mackerel

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g
Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal , 1 cup of flaked - 415kcal , 1 piece - 244kcal , more... Nutrition Facts - Similar

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