Food Search
21 to 30 of 1000 for Cooked Greens (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes:
1 serving - 66kcal
, 100 g - 81kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes:
1 serving - 18kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal
, 100 g - 45kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Mustard Greens (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Mustard Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 10 oz frozen package yields - 70kcal
, more...
Nutrition Facts - Similar
|
Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
, 100 g - 18kcal
, more...
Nutrition Facts - Similar
|
Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup, NFS - 75kcal
, 1 slice - 4kcal
, more...
Nutrition Facts - Similar
|
Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g
Other sizes:
1 cup - 59kcal
, 1 serving - 29kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|