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1 to 10 of 2000 for Braised Beef Steak (Lean Only Eaten)
Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 large - 447kcal
, 1 serving - 195kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
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Nutrition Facts - Similar
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Beef (Lean Only Eaten)
Per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Protein: 39.48g
Other sizes:
1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless - 45kcal
, 1 serving - 180kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 cup of diced - 251kcal
, 1 cube steak - 258kcal
, 1 cubic inch of boneless, fat removed - 32kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Protein: 40.77g
Other sizes:
1 cup of diced - 409kcal
, 1 medium - 570kcal
, 100 g - 305kcal
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Nutrition Facts - Similar
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 cubic inch of boneless - 49kcal
, 1 oz of boneless (yield after cooking) - 52kcal
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Nutrition Facts - Similar
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz, with bone of - 43kcal
, 1 cup of cooked, diced - 336kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean Only Eaten)
Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g
Other sizes:
1 medium slice - 97kcal
, 1 thick slice - 145kcal
, 1 oz of boneless, cooked, lean only - 65kcal
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes:
100 g - 304kcal
, 1 oz of boneless - 86kcal
, 1 thick slice - 192kcal
, more...
Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 1 thin slice - Calories: 50kcal | Fat: 2.34g | Carbs: 0g | Protein: 6.69g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 thick slice - 149kcal
, 1 cubic inch of boneless, fat removed - 40kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 42kcal | Fat: 1.79g | Carbs: 0g | Protein: 5.95g
Other sizes:
1 medium slice - 83kcal
, 1 thick slice - 125kcal
, 1 oz, with bone of lean only - 46kcal
, more...
Nutrition Facts - Similar
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