Food Search
1 to 10 of 18881 for Braised Beef Steak (Lean and Fat Eaten)
Braised Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Protein: 40.77g
Other sizes:
1 cup of diced - 409kcal
, 1 medium - 570kcal
, 100 g - 305kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 large - 447kcal
, 1 serving - 195kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, more...
Nutrition Facts - Similar
|
Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz, with bone of - 43kcal
, 1 cup of cooked, diced - 336kcal
, more...
Nutrition Facts - Similar
|
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes:
100 g - 304kcal
, 1 oz of boneless - 86kcal
, 1 thick slice - 192kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 cubic inch of boneless - 49kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, more...
Nutrition Facts - Similar
|
Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
100 g - 267kcal
, 1 serving - 227kcal
, 1 medium slice - 112kcal
, more...
Nutrition Facts - Similar
|
Veal Cutlet or Steak (Lean and Fat Eaten)
Per 4 oz of boneless, cooked - Calories: 237kcal | Fat: 7.12g | Carbs: 0g | Protein: 40.66g
Other sizes:
1 serving - 178kcal
, 100 g - 209kcal
, 1 oz of boneless - 40kcal
, more...
Nutrition Facts - Similar
|
Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g
Other sizes:
1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
, 1 cubic inch of boneless - 39kcal
, more...
Nutrition Facts - Similar
|
Roast Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 42kcal | Fat: 1.79g | Carbs: 0g | Protein: 5.95g
Other sizes:
1 medium slice - 83kcal
, 1 thick slice - 125kcal
, 1 oz, with bone of lean only - 46kcal
, more...
Nutrition Facts - Similar
|
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 1 thin slice - Calories: 50kcal | Fat: 2.34g | Carbs: 0g | Protein: 6.69g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 thick slice - 149kcal
, 1 cubic inch of boneless, fat removed - 40kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|