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61 to 70 of 1000 for Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.43g
Other sizes:
1 steak - 237kcal
, 1 oz - 39kcal
, 1 lb - 621kcal
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Nutrition Facts - Similar
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Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 143kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 24.76g
Other sizes:
1 lb - 762kcal
, 100 g - 168kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Protein: 62.23g
Other sizes:
1 oz - 43kcal
, 1 lb - 680kcal
, 100 g - 150kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 roast - Calories: 812kcal | Fat: 28.12g | Carbs: 0.00g | Protein: 130.29g
Other sizes:
1 oz - 50kcal
, 1 lb - 794kcal
, 100 g - 175kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 1 steak - Calories: 388kcal | Fat: 13.82g | Carbs: 0.00g | Protein: 61.56g
Other sizes:
1 oz - 62kcal
, 1 lb - 984kcal
, 100 g - 217kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 209kcal | Fat: 6.31g | Carbs: 0.0g | Protein: 35.62g
Other sizes:
1 piece - 558kcal
, 3 oz - 178kcal
, 1 lb - 948kcal
, more...
Nutrition Facts - Similar
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Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 33kcal | Fat: 0.68g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
1 lb - 526kcal
, 100 g - 116kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 44kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 5.72g
Other sizes:
1 lb - 708kcal
, 100 g - 156kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 oz - 52kcal
, more...
Nutrition Facts - Similar
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