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Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.465g
7%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
1.726g
Cholesterol
46mg
15%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.76g
Vitamin D
-
Calcium
6mg
0%
Iron
2.01mg
11%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
4.08g
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Carbs
0g
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Protein
24.76g
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| There are 143 calories in 3 ounces of Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common Serving Sizes:
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