Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes: 1 cup of diced - 307kcal , 1 oz of boneless (yield after fat removed) - 53kcal , 1 medium - 334kcal , more...    Nutrition Facts - Similar

Per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Protein: 17.40g
Other sizes: 1 lb - 1293kcal , 1 oz - 81kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g
Other sizes: 1 lb - 712kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

Per 3 oz - Calories: 139kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 23.92g
Other sizes: 1 piece - 546kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

Per 1 dumpling - Calories: 338kcal | Fat: 20.66g | Carbs: 24.50g | Protein: 12.96g
Other sizes: 1 serving - 338kcal , 100 g - 338kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.70g
Other sizes: 1 lb - 907kcal , 1 chop, excluding refuse - 224kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes: 1 oz of boneless, cooked, lean only - 60kcal , 1 oz, with bone of cooked, lean only - 46kcal , 1 oz of boneless, cooked - 55kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 40kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.25g
Other sizes: 1 chop, excluding refuse - 137kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes: 1 medium - 217kcal , 1 oz of boneless - 68kcal , 1 large - 315kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g , more...    Nutrition Facts - Similar