Food Search
1 to 10 of 2026 for Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.25g
Other sizes:
1 chop, excluding refuse - 137kcal
, 100 g - 140kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Center Loin, Bone-In)
Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.70g
Other sizes:
1 lb - 907kcal
, 1 chop, excluding refuse - 224kcal
, 100 g - 200kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 712kcal
, 100 g - 157kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 993kcal
, 100 g - 219kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Per 1 oz - Calories: 43kcal | Fat: 1.84g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
1 lb - 689kcal
, 100 g - 152kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Top Loin, Boneless, Lean Only)
Per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Protein: 22.42g
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g
Other sizes:
1 chop, excluding refuse - 160kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 169kcal | Fat: 7.66g | Carbs: 0.00g | Protein: 23.42g
Other sizes:
1 piece - 460kcal
, 1 lb - 903kcal
, 100 g - 199kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 223kcal | Fat: 11.16g | Carbs: 0.0g | Protein: 28.72g
Other sizes:
1 piece - 459kcal
, 3 oz - 190kcal
, 1 lb - 1012kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Sirloin, Bone-In)
Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 lb - 930kcal
, 1 chop, excluding refuse - 219kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
