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41 to 50 of 1000 for Beef Outside Round (Steak%2C Trimmed to 0%22 Fat%2C Choice Grade%2C Cooked%2C Grilled)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Protein: 19.62g
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 1 lb - Calories: 975kcal | Fat: 40.23g | Carbs: 0.00g | Protein: 143.75g
Other sizes:
1 piece - 677kcal
, 3 oz - 183kcal
, 100 g - 215kcal
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Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 1 piece - Calories: 592kcal | Fat: 27.97g | Carbs: 0.00g | Protein: 79.81g
Other sizes:
3 oz - 181kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 5.05g
Other sizes:
1 lb - 1306kcal
, 1 steak - 449kcal
, 100 g - 288kcal
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 cup of diced - 390kcal
, 1 oz of boneless (yield after cooking) - 52kcal
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2% Fat Evaporated Milk
Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g
Other sizes:
1 fl oz - 29kcal
, 1 serving, as a drink - 116kcal
, 1 serving, if on cereal - 58kcal
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 66kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 63kcal
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Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless - 86kcal
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2% Fat Buttermilk
Per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Protein: 10.04g
Other sizes:
1 fl oz - 17kcal
, 1 serving - 137kcal
, 100 g - 56kcal
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal
, 1 cup of diced - 338kcal
, 100 g - 252kcal
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Nutrition Facts - Similar
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