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131 to 140 of 1000 for Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g
Other sizes:
1 steak - 440kcal
, 1 lb - 798kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g
Other sizes:
1 steak - 580kcal
, 1 lb - 1129kcal
, 100 g - 249kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes:
1 steak - 413kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
Per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Protein: 20.54g
Other sizes:
1 medallion - 59kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean and Fat Eaten)
Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes:
1 medium - 310kcal
, 1 large - 431kcal
, 1 oz, with bone of cooked - 70kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g
Other sizes:
1 thin slice - 72kcal
, 1 medium slice - 144kcal
, 1 thick slice - 215kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.88g | Carbs: 0.00g | Protein: 21.68g
Other sizes:
1 serving - 190kcal
, 1 piece - 596kcal
, 1 lb - 1016kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Protein: 25.99g
Other sizes:
3 oz ( 1 serving ) - 161kcal
, 1 lb - 857kcal
, 1 oz - 54kcal
, more...
Nutrition Facts - Similar
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