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101 to 110 of 1000 for Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g
Other sizes:
1 lb - 726kcal
, 1 oz - 45kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g
Other sizes:
1 steak - 440kcal
, 1 serving - 194kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes:
1 lb - 753kcal
, 100 g - 166kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 36kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes:
1 lb - 826kcal
, 100 g - 182kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g
Other sizes:
1 lb - 798kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 222kcal | Fat: 12.79g | Carbs: 0.0g | Protein: 24.93g
Other sizes:
1 steak - 422kcal
, 1 serving - 189kcal
, 1 oz - 63kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 165kcal | Fat: 7.49g | Carbs: 0.00g | Protein: 22.86g
Other sizes:
1 serving - 165kcal
, 1 piece - 497kcal
, 1 lb - 880kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 161kcal | Fat: 5.72g | Carbs: 0.0g | Protein: 25.73g
Other sizes:
3 oz ( 1 serving ) - 137kcal
, 1 lb - 730kcal
, 1 oz - 46kcal
, more...
Nutrition Facts - Similar
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