Food Search
111 to 120 of 1000 for Oroweat Sandwich Thins - 100% Whole Wheat
Whole Wheat Hard Bread Stick
Per 100 g - Calories: 410kcal | Fat: 10.54g | Carbs: 68.38g | Protein: 13.42g
, more...
Nutrition Facts - Similar
|
Whole Wheat Bread with Nuts
Per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Protein: 4.13g
Other sizes:
1 serving - 163kcal
, 100 g - 332kcal
, 1 oz - 94kcal
, more...
Nutrition Facts - Similar
|
Toasted White with Whole Wheat Swirl Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Protein: 2.39g
Other sizes:
1 thin slice - 48kcal
, 1 serving - 68kcal
, 1 large slice - 77kcal
, more...
Nutrition Facts - Similar
|
Toasted Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.70g
Other sizes:
1 serving - 140kcal
, 100 g - 280kcal
, 1 oz - 79kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 large submarine, hoagie - 396kcal
, 1 medium submarine, hoagie - 275kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 cup, dry, yields - 562kcal
, 1 oz, dry, yields - 135kcal
, 1 serving - 122kcal
, more...
Nutrition Facts - Similar
|
Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
1 serving - 118kcal
, 100 g - 394kcal
, 1 oz - 112kcal
, more...
Nutrition Facts - Similar
|
Puerto Rican Sandwich (Sandwich Criollo)
Per 1 sandwich - Calories: 541kcal | Fat: 29.79g | Carbs: 49.95g | Protein: 17.78g
Other sizes:
100 g - 338kcal
, 1 oz - 96kcal
, more...
Nutrition Facts - Similar
|
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes:
1 cup, dry, yields - 863kcal
, 100 g - 98kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal
, 1 lasagna noodle, cooked - 81kcal
, 1 oz, dry, yields - 119kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Green Peppers (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Sun Dried Tomatoes (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping (6 Slices)
|
|
BBQ Boneless Wings - 30 Wings
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pineapple (9 Pieces)
|
|
Smoked Seasoned Pulled Pork with Bbq Sauce
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Ricotta Cheese (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Roasted Garlic (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Pepperoncini (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Pineapple Tidbits (9 Pieces)
|
|