Food database and calorie counter Source: Generic

Whole Wheat Hard Bread Stick

Nutrition Facts
Serving Size 1 stick (approx 8" long)
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.362g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
5.47g
2%
Dietary Fiber
0.6g
2%
Sugars
0.26g
Protein
1.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.35mg
2%
Potassium
23mg
1%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Oroweat Whole Wheat Sesame Breadsticks
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.84g
Carbs
5.47g
Protein
1.07g
There are 33 calories in 1 stick of Whole Wheat Hard Bread Stick.
Calorie breakdown: 22% fat, 65% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 stick (approx 8" long) 33
1 oz 116
1 cup small pieces 168
100 g 410

Related Types of Breadsticks:

Soft Bread Stick with Garlic and Parmesan Cheese
Hard Bread Sticks
Low Sodium Hard Bread Stick
Plain Bread Sticks
Soft Bread Stick
  view more breadsticks nutritional info

See Also:

100% Whole Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Pita Bread
Whole Wheat Bread
Bread Stick
  view more results

Contains these Ingredients:

2 g Whole grain wheat flour
2 g White wheat bread flour (enriched)
0 g Bakers yeast (active dry)
0 g Sesame seed kernels (dried)
0 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
2 g Water
0 g Granulated sugar
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