Food Search
1 to 10 of 1000 for Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes:
1 oz - 28kcal
, 100 g - 98kcal
, 1 cup, dry, yields - 863kcal
, more...
Nutrition Facts - Similar
|
Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g
Other sizes:
1 serving - 114kcal
, 1 oz - 19kcal
, 100 g - 68kcal
, more...
Nutrition Facts - Similar
|
Wheat and Barley Whole Wheat Cereal
Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes:
1 cup, dry, yields - 599kcal
, 100 g - 68kcal
, 1 oz - 19kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 oz, dry, yields - 135kcal
, 100 g - 73kcal
, 1 cup, dry, yields - 562kcal
, more...
Nutrition Facts - Similar
|
Wheat and Malt Barley Cereal Flakes
Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g
Other sizes:
100 g - 365kcal
, 1 serving - 142kcal
, 1 oz - 103kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
1 oz, dry, yields - 83kcal
, 100 g - 46kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
100 g - 46kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 serving - 213kcal
, 100 g - 147kcal
, 1 cup, dry, yields - 541kcal
, more...
Nutrition Facts - Similar
|
Shredded Whole Wheat Cereal (Presweetened)
Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g
Other sizes:
1 serving - 200kcal
, 100 g - 385kcal
, 1 oz - 109kcal
, more...
Nutrition Facts - Similar
|
Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
100 g - 394kcal
, 1 oz - 112kcal
, 1 serving - 118kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
