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111 to 120 of 1000 for Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Fried Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g
Other sizes:
1 small, breaded - 176kcal
, 1 medium - 202kcal
, 1 large - 257kcal
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Nutrition Facts - Similar
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Australian Lamb (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.74g
Other sizes:
1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.91g
Other sizes:
1 lb - 558kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
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Australian Lamb Ribs (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 5.70g
Other sizes:
1 lb - 726kcal
, 100 g - 160kcal
, more...
Nutrition Facts - Similar
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Smoked or Cured Ham (Lean Only Eaten)
Per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Protein: 25.05g
Other sizes:
1 thin slice - 33kcal
, 1 medium slice - 66kcal
, 1 thick slice - 99kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 thin slice - 32kcal
, 1 medium slice - 64kcal
, 1 oz, with bone of raw, lean only - 37kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
1 medium - 175kcal
, 1 oz, with bone of raw, lean only - 31kcal
, 1 large - 268kcal
, more...
Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 medium - 226kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone of (yield after bone and fat removed) - 54kcal
, more...
Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 large - 167kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
, 1 oz of boneless, raw, lean only - 42kcal
, more...
Nutrition Facts - Similar
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