Food database and calorie counter Source: Member

Ruprecht

Beef Pot Roast

Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
460mg
20%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 May 19 06:44 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (39%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
7g
Carbs
3g
Protein
22g
There are 170 calories in 1 serving (5 oz) of Ruprecht Beef Pot Roast.
Calorie breakdown: 39% fat, 7% carbs, 54% protein.

Related Beef from Ruprecht:

Braised Beef Short Ribs
Beef Chateaubriand

More Products from Ruprecht:

Grilled Chicken Breast
Braised Lamb Shank in Rosemary Mint Sauce
Irish Stew
Chicken Marsala
Sesame BBQ Sauce
  view all ruprecht products

Other Types of Roast Beef:

Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
Roast Beef
  view more roast beef nutritional info

Other Types of Beef:

Lean Ground Beef
Beef Steak
Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.