Food database and calorie counter Source: Member

Rice Select

Royal Blend with Red Quinoa

Nutrition Facts
Serving Size 1/4 cup dry (48g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 14 08:20 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
1g
Carbs
37g
Protein
4g
There are 180 calories in a 1/4 cup dry serving of Rice Select Royal Blend with Red Quinoa.
Calorie breakdown: 5% fat, 86% carbs, 9% protein.

Related Quinoa from Rice Select:

Tricolor Quinoa
White Quinoa

Related Rice from Rice Select:

Arborio Rice
Royal Blend Whole Grain Texmati Brown and Wild Rice
Royal Blend Whole Grain
Jasmati Brown Rice
Royal Blend Rice Blend
Texmati Pilaf Medley
  find more rice select rice products

Other Types of Quinoa:

Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Trader Joe's Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
  view more rice nutritional info
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