Food database and calorie counter Source: Mobile User

Rice Select

White Quinoa

Nutrition Facts
Serving Size: 1/4 cup (45g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 170
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 230mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated: 08 Oct 18 02:40 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
30g
Protein
6g
There are 170 calories in a 1/4 cup serving of Rice Select White Quinoa.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Related Quinoa from Rice Select:

Royal Blend with Red Quinoa
Tricolor Quinoa

More Products from Rice Select:

Royal Blend with Flaxseed
Pearl Couscous Original
Jasmati Brown Rice
Royal Blend Rice Blend
Organic Whole Wheat Couscous
  view all rice select products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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