Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz mushrooms, 1 1/2 oz kale + 1 cup rice
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
5.000g
Cholesterol
93mg
31%
Sodium
420mg
18%
Total Carbohydrate
50.00g
18%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Mar 23 12:01 AM
17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
336
Fat
10g
Carbs
50g
Protein
10g
There are 336 calories in 1 oz mushrooms, 1 1/2 oz kale + 1 cup rice of Real Appeal Vegetable Fried Rice.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Fried Rice from Real Appeal:

Paleo Low Carb Thai Fried Rice with Chicken
Malaysian Seitan, Broccoli & Mushroom Fried Rice
Turkey Fried Rice
Paleo Broccoli Fried Rice
Thai Cauliflower Shrimp Fried Rice
Kimchi Fried Rice
  find more real appeal fried rice products

Related Rice from Real Appeal:

Abaloo Polo (Persian Sour Cherry Rice)
Cabbage Rice
Tahdig (Persian Crispy Rice)
Scallion Rice
Nigerian Native Jollof Rice
Miso Yakionigiri (Grilled Miso Rice Balls)
  find more real appeal rice products

Other Types of Fried Rice:

Shrimp Fried Rice
Chicken Fried Rice
Pork Fried Rice
Beef Fried Rice
Fried Rice
Meatless Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 oz mushrooms, 1 1/2 oz kale + 1 cup rice
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.