Food database and calorie counter

Real Appeal

Pork Chops with Tomato Sauce

Nutrition Facts

Serving Size

1 pork chop, 3/4 cup tomato mixture, 2/3 cup rice

Amount Per Serving

Calories

478

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

89mg

30%

Sodium

475mg

21%

Total Carbohydrate

50.00g

18%

Dietary Fiber

7.0g

25%

Sugars

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 22 05:36 PM

Source: FatSecret Platform API

24%

of RDI*

(478 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (26%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

478

Fat

14g

Carbs

50g

Protein

38g

There are 478 calories in 1 pork chop, 3/4 cup tomato mixture, 2/3 cup rice of Real Appeal Pork Chops with Tomato Sauce.

Calorie breakdown: 26% fat, 42% carbs, 32% protein.

Related Pork Chops from Real Appeal:

Instant Pot Pork Chops

Related Pork from Real Appeal:

Instant Pot Garlicky Cuban Pork
Pork and Beans
Slow Cooker Pulled Pork
Paleo Chinese Spicy Pepper Pork Lettuce Wraps
Italian Pulled Pork Ragu
Maple Glazed Five Spice Pork
	find more real appeal pork products

Other Types of Pork Chops:

Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
	view more pork chops nutritional info

Other Types of Pork:

Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
	view more pork nutritional info

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